In this workshop you will learn what the components of resilience are and leave the course with achievable actions to help you 'surf the waves' of work and life demands. You can expect to turn some of your challenges into catalysts for improved performance.
Understanding stressors and our response to them
What is resilience and can it be learnt?
The components of resilience
Flexible thinking and thinking traps
Fostering strong relationships
Boosting your optimism
Detaching from work (work-life balance)
Your learning outcomes:
Clarity and awareness of the stressors in your life
Understanding what resilience is
Learning how to be more mentally, emotionally and physically resilient
Optimism is the cornerstone of resilience – learn strategies to boost yours
Building a resilience plan with concrete actions to get you on track, and in control.
Includes workbook, arrival tea or coffee and Afternoon tea.
To find out more contact - email@example.com.
Phone: 0800 778 776
Thursday 23 September, 1:00pm to 4:30pm
Restrictions: All Ages
Member Price (plus gst) $299.00
Non-Member Price (plus gst) $449.00
Phone: 0800 778 776
Hawke's Bay Business Hub, Napier, Hawke's Bay / Gisborne
36 Bridge St, Napier, Hawke's Bay / Gisborne
Disclaimers and Copyright
While every endeavour has been taken by the Hastings District Council to ensure that the information on this website is accurate and up to date, Hastings District Council shall not be liable for any loss suffered through the use, directly or indirectly, of information on this website. Information contained has been assembled in good faith. Some of the information available in this site is from the New Zealand Public domain and supplied by relevant government agencies. Hastings District Council cannot accept any liability for its accuracy or content. Portions of the information and material on this site, including data, pages, documents, online graphics and images are protected by copyright, unless specifically notified to the contrary. Externally sourced information or material is copyright to the respective provider.
© Hastings District Council - / +64 6 871 5000 / firstname.lastname@example.org